![Photobucket](http://i242.photobucket.com/albums/ff295/georgebush97/badfood.jpg)
Saturday
Did you know when trying to reduce weight 70% of your results are determined by your diet?? This doesn't exclude you from exercise though, you still want to build muscle to support healthy bones. So take the time and look in that fridge/cabinet of yours and ask yourself... Is there something in here that's holding me back.
![Photobucket](http://i242.photobucket.com/albums/ff295/georgebush97/badfood.jpg)
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